πŸ§—β€β™€οΈ From Near-Death to Rock Climbing Again: Melissa Strong on Injury, Recovery Tools, and Writing a Memoir


The hands that built her entire sport, business, and life were taken from her in an accidental instant.

Melissa Strong is a sponsored rock climber, writer, and restaurant owner based in Estes Park, Colorado, and El Paso, Texas. She's the founder and owner of two acclaimed Estes Park restaurants, Bird & Jim and The Bird's Nest, and together with her husband owns Wagon Wheel Co-op, a guiding concession in Hueco Tanks State Park.

Her memoir tells the story of the near-fatal electric injury that changed everything, and the long road of healing.

Listen to Melissa and Angie talk about:

  • Finding rock climbing at 26 after realizing she couldn't run half a mile
  • Becoming a sponsored climber in an era before climbing gyms were on every corner
  • The near-fatal accident that severely burned her hands
  • Seeing a forest and tunnel during her near-death experience
  • The "closet of boxes" self-coaching tool she invented in the hospital
  • Having her arms literally sewn together for three weeks to rebuild skin
  • Tapping into her athlete's mindset to push through recovery
  • Why women need to stop shouldering everything and give themselves a break
  • ​ Join the Grit Lit Adventure Book Club to read Melissa’s book this spring and enjoy other woman-created goodies!

Want to build your outdoor career?

See Her Outside is partnering with Western Colorado University's Outdoor Industry MBA β€” a remote degree program built for people who want to lead, build, and create in the outdoor space. If you've ever thought about building a career or business in the outdoor industry, WCU's Outdoor Industry MBA was made for you.

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Melissa's memoir, Climbing Through: A Courageous Story of Grit, Healing and Second Chances, is also the spring pick for Grit Lit, our adventure book club. Join by May 7th to get Melissa's book in your next box.

-The Cairn Project Team

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Alliance for Gender Equity in Outdoor Adventure
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